Friends spending an evening around a fire by the sea

Friends For Life Day · Friends looking out for each other

More than
friendship
at stake.

Friends For Life Day — time for men to come together, celebrating our friendship, good health and the healthy years we add to life, together.

Body composition tour in Tallinn 21.10–8.11 · Come and get measured for free

Measured so far: 202 men · 86 women

Body composition measurement at Apotheka pharmacies during Men's Month 1–30.11 with a loyalty card for 3 €

Find your nearest measuring point

Supported by

Supporters and partners

Delfi logo
Novo Nordisk logo
Medicum logo
Meliva logo
Confido logo
Tervis Pluss logo
Estonian National Male Choir logo
Viru logo
Taevas Ogilvy logo
Hansabuss logo
Bravo Rent logo
Tele2 logo
Gritnord logo
Apotheka logo
Dalton logo
Helmes logo
AbbVie logo
Apollo logo
Playtech logo
Niine Nahakliinik logo
PR Partner logo
Kristiine autorent logo
Kristiine keskus logo
Stroomi Keskus logo
Ülemiste logo
Bauhaus logo
T1 logo
Epp Kärsin logo
Vesse Keskus logo
Goldtime logo
Miterassa logo
20,000+men invited for a health check
8years running
Togetherwith health partners in Estonia
20+public ambassadors
A man by the sea

Why it matters

One in four
middle-aged men
is obese.

Excess weight increases the risk of cardiovascular disease, diabetes and many other conditions. The sooner you know, the sooner you can act.

Calculate your BMI
Friends in a sauna

Friendship is part of health

Better health.
More time
together.

Taking the first step is easier with friends. A shared health check creates space to talk honestly about how life is really going.

Bring your friends

One day that matters.

Make it a tradition.

Health check

A little time today. More possibilities tomorrow.

The earlier we understand our risks, the earlier we can act.

Go further together

Longer friendship. Better life.

Movement, food and staying connected support body and mind.

Friends For Life Day film

One honest conversation can change more than you think.

Longer friendships.
More years together.

Invite your friends

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