Friends sharing a meal and conversation

Friends For Life Day · Ideas for the day

A day
with your friends.

A health check. Something new. A good meal. Make room for the people who matter.

Your people. Your day.

Make time for each other.

A little discovery. A good meal. An honest conversation. And a health check that fits your needs.

6 people, including you

When do you start?

Before noon and after lunch are 4-hour days; all day is 8 hours. One hour of every plan is your health check.

Activities + food, not the check

Three ways to spend it

Not another busy day.
A day together.

  1. 01Hands on. Talk flowing.
  2. 02New eyes. Old friends.
  3. 03The courage to speak. Time to listen.

Same friends. New memories.

Plus your health check

Book this separately. A conversation with your GP or a body composition measurement can be the first step — not necessarily a blood test. If your examination requires fasting, eat afterwards and follow the provider’s instructions.

Where to start

Days already shared

This is how a day can unfold.

Selected moments from earlier Tallinn day schedules. Inspiration, not ready-made bookings or current offers.

01

The courage to speak. Time to listen.

From a school visit to yoga and a shared dinner.

  1. 01

    Breakfast at Rocca al Mare School; an introduction to public speaking and teaching.

  2. 02

    A visit to FORUS sports centre, a health check and lunch at Tramm nr 4.

  3. 03

    Yoga, a visit to Hansabuss and dinner at Pirita Yacht Club restaurant; a group photo and charity.

02

Feeling good.

A day dedicated to wellbeing and fresh perspectives.

  1. 01

    Breakfast and a session at Tervise Alkeemia.

  2. 02

    A health check at Medicum and lunch together at Stockmann.

  3. 03

    Visits to Shroomwell and Minu Kallis Keha, followed by dinner together.

03

Ideas that move you forward.

Selected moments from a day of business visits and learning.

  1. 01

    Breakfast at Ratas & Kohv and a visit to Auto 100.

  2. 02

    A visit to Tele2, a health check at Meliva and lunch in the city centre.

  3. 03

    An EBS session on leadership psychology and motivation; dinner with friends.

04

From culture to the dance floor.

New knowledge and a new dance step — all in one day.

  1. 01

    Breakfast and a tour at MUBA, followed by a visit to SMIT.

  2. 02

    A health check, lunch at Peps and a bachata lesson at Casa de Baile.

  3. 03

    A visit to Hansabuss and dinner together at Restaurant Dominic.

These are selected excerpts from supplied schedules, not a record of every activity. People, visits and arrangements are not guaranteed to be available now.

Make it your tradition.

Choose a day. Bring your friends.

Invite your friends