Friends spending an evening around a fire by the sea

Friends For Life Day · Friends looking out for each other

More than
friendship
at stake.

Friends For Life Day is time spent together — celebrating friendship and good health, and adding more healthy years to life, together.

Body composition tour · 21.10–8.11

Free in Tallinn and Tartu · 3 € at Apotheka pharmacies until 30.11

Find your nearest measuring point

Supported by

Supporters and partners

Confido logo
Meliva logo
Dalton logo
Novo Nordisk logo
Tervis Pluss logo
Viru logo
Goldtime logo
Miterassa logo
Taevas Ogilvy logo
Hansabuss logo
Bravo Rent logo
Epp Kärsin — Amare & Luna logo
Tele2 logo
Gritnord logo
Apotheka logo
AbbVie logo
Apollo logo
Playtech logo
Niine Nahakliinik logo
20,000+men invited for a health check
8years running
Togetherwith health partners in Estonia
20+public ambassadors
A man by the sea

Why it matters

One in four
middle-aged men
is obese.

Excess weight increases the risk of cardiovascular disease, diabetes and many other conditions. The sooner you know, the sooner you can act.

Calculate your BMI
Friends in a sauna

Friendship is part of health

Better health.
More time
together.

Taking the first step is easier with friends. A shared health check creates space to talk honestly about how life is really going.

Bring your friends

One day that matters.

Make it a tradition.

Health check

A little time today. More possibilities tomorrow.

The earlier we understand our risks, the earlier we can act.

Go further together

Longer friendship. Better life.

Movement, food and staying connected support body and mind.

Friends For Life Day film

One honest conversation can change more than you think.

Longer friendships.
More years together.

Invite your friends

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